Hungry for tasty meals without the faff? We’ve got you. With Gousto’s meal plan delivery service, you’ll get mouthwatering recipes and fresh ingredients delivered right to your door. Choose a Gousto meal plan today and say goodbye to dinner drama.

Our menu changes weekly, keeping your meal plan options fresh and exciting. With over 175 recipes to choose from each week, including and adventurous global cuisines, your Gousto meal plan fits around your needs.
Whether you’re cooking for one or feeding a hungry bunch, we've got the kit for you. And if you need to change your delivery day, skip a week or pause, that's easy too. See how a Gousto subscription works to learn more.

This is a meal plan that really gets you and makes sure you can enjoy whatever kind of food you're into.

Our menu changes weekly, keeping every week exciting.

You can change how many recipes each week.

From veggie recipes, healthy choices, family-friendly meals and more.

Dairy free and gluten free categories to cater for allergies.

Click on recipes to see what will be delivered in your box.
The price of your recipe box will depend on:
How many recipes you choose for the week
Whether you want those meals for 1 person, 2 people, or up to 5 people
The more recipes that you order, the less you'll pay per portion, with prices starting at £3.09 £1.54‡ per serving. For more information, visit our
Learn more on to get the most out of your weekly meal planning for households as small as 1 person to a large family of 5.
We have created a handy breakdown in the table to show you the price of Gousto meals per serving. This should help you figure out which flexible recipe box option is right for you and your household week on week. All prices include our new customer introductory discount with free delivery on your first box.
Box Size
Great for
First box price
1 person box
Great for
Single person households
First box price
Get 5 meals for the week for just £17.50
1 person box
Single person households
Get 5 meals for the week for just £17.50
2 person box
Great for
2 adults (or 1 adult + leftovers)
1 adult and 1-2 children
First box price
Get 5 meals for the week for just £22.38
2 person box
2 adults (or 1 adult + leftovers)
1 adult and 1-2 children
Get 5 meals for the week for just £22.38
3 person box
Great for
3 adults (or 2 adults + leftovers)
2 adults and 1-2 children
First box price
Get 5 meals for the week for just £30
3 person box
3 adults (or 2 adults + leftovers)
2 adults and 1-2 children
Get 5 meals for the week for just £30
4 person box
Great for
4 adults (or 2-3 adults + leftovers)
2 adults and 2-3 children
First box price
Get 5 meals for the week for just £30.88
4 person box
4 adults (or 2-3 adults + leftovers)
2 adults and 2-3 children
Get 5 meals for the week for just £30.88
5 person box
Great for
5 adults (or 3-4 adults + leftovers)
2-3 adults and 2-4 children
First box price
Get 3 meals for the week for just £28.38
5 person box
5 adults (or 3-4 adults + leftovers)
2-3 adults and 2-4 children
Get 3 meals for the week for just £28.38
1 person box
Great for
Single person households
First box price
Get 5 meals for the week for just £17.50
1 person box
Single person households
Get 5 meals for the week for just £17.50
2 person box
Great for
2 adults (or 1 adult + leftovers)
1 adult and 1-2 children
First box price
Get 5 meals for the week for just £22.38
2 person box
2 adults (or 1 adult + leftovers)
1 adult and 1-2 children
Get 5 meals for the week for just £22.38
3 person box
Great for
3 adults (or 2 adults + leftovers)
2 adults and 1-2 children
First box price
Get 5 meals for the week for just £30
3 person box
3 adults (or 2 adults + leftovers)
2 adults and 1-2 children
Get 5 meals for the week for just £30
4 person box
Great for
4 adults (or 2-3 adults + leftovers)
2 adults and 2-3 children
First box price
Get 5 meals for the week for just £30.88
4 person box
4 adults (or 2-3 adults + leftovers)
2 adults and 2-3 children
Get 5 meals for the week for just £30.88
5 person box
Great for
5 adults (or 3-4 adults + leftovers)
2-3 adults and 2-4 children
First box price
Get 3 meals for the week for just £28.38
5 person box
5 adults (or 3-4 adults + leftovers)
2-3 adults and 2-4 children
Get 3 meals for the week for just £28.38

Gousto will never lock you into a meal planning subscription. You can pause, switch delivery days or cancel whenever you like. So if you're away or know you've got a busy social calendar that week, you won't feel like anything is going to waste.
There are over 175 recipes on our menu every week, with something for every palate and every dietary need (veggie, flexi, low cal, high protein - you want it, we've got it). Once you've picked how many Gousto meals you fancy each week, it's time for the fun bit - choosing what to eat. Whether you're feeding picky eaters, flavour fanatics or just yourself, our menu's got you covered. Meal planning made marvellous.
Let's be real - meal planning isn't just for ultra-organised spreadsheet people. It's for anyone who eats food. Busy bees, big families, small families, solo diners, snackers with a budget, or folks just trying to get their life (and dinner) together. Get everything you need for the week in one food box and enjoy faster meals, more variety and leftovers that actually get eaten.
Here it is: the food waste-busting tip to rule them all - meal planning. When you plan your meals with Gousto, you could reduce your weekly carbon emissions by a whopping 23%. With precise, pre-measured ingredients for every recipe, you'll have a head start in your fight to reduce food waste.
"Our boring meals are once again adventurous! Food bill is reduced as I no longer buy veg and meat that I forget to use. On to our third week of orders now - delicious!"
Alison, St Albans
"I love it. I was getting so sick of my 15-dish repertoire! Now, I eat food I wouldn’t normally cook and we don’t waste any food. My partner and I are both super happy with Gousto – can’t wait for next week’s box!"
Claudia, Leeds
"A quick and easy way to cook from scratch."
Katy, London
With over 175 recipes to choose from every week, Gousto has the biggest menu of any meal planning box out there. Meaning there are more options for all tastes and dietary requirements. With our meal plans, you actually know what's for dinner before you're standing in front of the fridge at 7pm in a mild panic.
We send you everything you need to whip up tasty dinners from scratch - no last-minute supermarket dashes, no decision fatigue, no stress. Just a menu that makes you feel like a mealtime mastermind, at a price that can't be beaten.
Choose your menu in a few taps
Meal planning and cooking guidance
Flexible account for easy subscription management in the app
Alter your delivery day on the go