BOX PRICES

Gousto menus and meal planning ideas to make your week easier

Hungry for tasty meals without the faff? We’ve got you. With Gousto’s meal plan delivery service, you’ll get mouthwatering recipes and fresh ingredients delivered right to your door. Choose a Gousto meal plan today and say goodbye to dinner drama.

A range of Gousto recipes for every preference: Family Friendly, Veg Boost, Protein Hit and more.

Explore the Gousto menu: Fresh recipes for every taste

Our menu changes weekly, keeping your meal plan options fresh and exciting. With over 175 recipes to choose from each week, including and adventurous global cuisines, your Gousto meal plan fits around your needs.

Whether you’re cooking for one or feeding a hungry bunch, we've got the kit for you. And if you need to change your delivery day, skip a week or pause, that's easy too. See how a Gousto subscription works to learn more.

A big bowl of chicken salad with quinoa, vegetables, shaved cheese, herbs and seeds.

What types of meals are on the Gousto menu?

This is a meal plan that really gets you and makes sure you can enjoy whatever kind of food you're into.

A bowl of green curry with chicken, veggies and brown rice

The Full Gousto Menu

From exciting global cuisines to family favourites, you can look forward to your new discoveries and find the perfect meal.

A dish of Pesto-Crusted Salmon With Cheesy Hasselback Potatoes

Gousto's Health Hub Menu

Trying to hit those health goals? We've got low-calorie, high-protein and gut-boosting options too!

A bowl of Peri Peri Chicken with Red Pepper Rice

Quick & Easy Gousto Menu

Short on time? Try our 10 Minute Meals. Prepped in 5 or One-Pot Wonder ranges.

A bowl of Nutty Three Veg Curry with Sesame

Vegetarian & Vegan Gousto Menu

Vegetarian, vegan or flexitarian? We've got fresh plant-based options every week.

A family friendly recipe of Creamy Tomato Gnocchi Bake

Family-Friendly Gousto Menu

Crowd-pleasers the whole family can enjoy, with easy adaptations for picky eaters.

How does the Gousto menu work?

Enjoy variety: Different recipes from our menu served in the table

Enjoy variety

Our menu changes weekly, keeping every week exciting.

Choose 2-5 recipes: Customer browsing the Gousto menu

Choose between 2-5 recipes

You can change how many recipes each week.

Filter for your household: Menu categories like Quick and Easy, Vegetarian, Calorie Controlled, Healthy Choices and Everyday Favourites.

Filter for your household

From veggie recipes, healthy choices, family-friendly meals and more.

Cater to dietary preferences: An Indian-Style Beans With Fried Egg And Sweet Potato Wedges recipe which suits dietary needs.

Cater to dietary preferences

Dairy free and gluten free categories to cater for allergies.

Check ingredients: Open Recipe card in the menu displaying all the ingredients that come with the recipe.

Check ingredients

Click on recipes to see what will be delivered in your box.

How much does Gousto cost?

The price of your recipe box will depend on:

  • How many recipes you choose for the week

  • Whether you want those meals for 1 person, 2 people, or up to 5 people

The more recipes that you order, the less you'll pay per portion, with prices starting at £3.09 £1.54 per serving. For more information, visit our

Learn more on to get the most out of your weekly meal planning for households as small as 1 person to a large family of 5.

We have created a handy breakdown in the table to show you the price of Gousto meals per serving. This should help you figure out which flexible recipe box option is right for you and your household week on week. All prices include our new customer introductory discount with free delivery on your first box.

Box Size

Great for

First box price

1 person box

Great for

Single person households

First box price

Get 5 meals for the week for just £17.50

1 person box

Single person households

Get 5 meals for the week for just £17.50

2 person box

Great for

2 adults (or 1 adult + leftovers)

1 adult and 1-2 children

First box price

Get 5 meals for the week for just £22.38

2 person box

2 adults (or 1 adult + leftovers)

1 adult and 1-2 children

Get 5 meals for the week for just £22.38

3 person box

Great for

3 adults (or 2 adults + leftovers)

2 adults and 1-2 children

First box price

Get 5 meals for the week for just £30

3 person box

3 adults (or 2 adults + leftovers)

2 adults and 1-2 children

Get 5 meals for the week for just £30

4 person box

Great for

4 adults (or 2-3 adults + leftovers)

2 adults and 2-3 children

First box price

Get 5 meals for the week for just £30.88

4 person box

4 adults (or 2-3 adults + leftovers)

2 adults and 2-3 children

Get 5 meals for the week for just £30.88

5 person box

Great for

5 adults (or 3-4 adults + leftovers)

2-3 adults and 2-4 children

First box price

Get 3 meals for the week for just £28.38

5 person box

5 adults (or 3-4 adults + leftovers)

2-3 adults and 2-4 children

Get 3 meals for the week for just £28.38

1 person box

Great for

Single person households

First box price

Get 5 meals for the week for just £17.50

1 person box

Single person households

Get 5 meals for the week for just £17.50

2 person box

Great for

2 adults (or 1 adult + leftovers)

1 adult and 1-2 children

First box price

Get 5 meals for the week for just £22.38

2 person box

2 adults (or 1 adult + leftovers)

1 adult and 1-2 children

Get 5 meals for the week for just £22.38

3 person box

Great for

3 adults (or 2 adults + leftovers)

2 adults and 1-2 children

First box price

Get 5 meals for the week for just £30

3 person box

3 adults (or 2 adults + leftovers)

2 adults and 1-2 children

Get 5 meals for the week for just £30

4 person box

Great for

4 adults (or 2-3 adults + leftovers)

2 adults and 2-3 children

First box price

Get 5 meals for the week for just £30.88

4 person box

4 adults (or 2-3 adults + leftovers)

2 adults and 2-3 children

Get 5 meals for the week for just £30.88

5 person box

Great for

5 adults (or 3-4 adults + leftovers)

2-3 adults and 2-4 children

First box price

Get 3 meals for the week for just £28.38

5 person box

5 adults (or 3-4 adults + leftovers)

2-3 adults and 2-4 children

Get 3 meals for the week for just £28.38

Collection of Gousto recipes with salmon tacos, fresh veg gnocchi and a lentil mango dal.

Why choose Gousto for your weekly meals

Keep it flexible

Gousto will never lock you into a meal planning subscription. You can pause, switch delivery days or cancel whenever you like. So if you're away or know you've got a busy social calendar that week, you won't feel like anything is going to waste.

Massive selection

There are over 175 recipes on our menu every week, with something for every palate and every dietary need (veggie, flexi, low cal, high protein - you want it, we've got it). Once you've picked how many Gousto meals you fancy each week, it's time for the fun bit - choosing what to eat. Whether you're feeding picky eaters, flavour fanatics or just yourself, our menu's got you covered. Meal planning made marvellous.

Make life easier

Let's be real - meal planning isn't just for ultra-organised spreadsheet people. It's for anyone who eats food. Busy bees, big families, small families, solo diners, snackers with a budget, or folks just trying to get their life (and dinner) together. Get everything you need for the week in one food box and enjoy faster meals, more variety and leftovers that actually get eaten. 

No food waste

Here it is: the food waste-busting tip to rule them all - meal planning. When you plan your meals with Gousto, you could reduce your weekly carbon emissions by a whopping 23%. With precise, pre-measured ingredients for every recipe, you'll have a head start in your fight to reduce food waste.

Don't just take our word for it

"Our boring meals are once again adventurous! Food bill is reduced as I no longer buy veg and meat that I forget to use. On to our third week of orders now - delicious!"

Alison, St Albans

"I love it. I was getting so sick of my 15-dish repertoire! Now, I eat food I wouldn’t normally cook and we don’t waste any food. My partner and I are both super happy with Gousto – can’t wait for next week’s box!"

Claudia, Leeds

"A quick and easy way to cook from scratch."

Katy, London

Gousto menu FAQs

Explore this week’s menu

With over 175 recipes to choose from every week, Gousto has the biggest menu of any meal planning box out there. Meaning there are more options for all tastes and dietary requirements. With our meal plans, you actually know what's for dinner before you're standing in front of the fridge at 7pm in a mild panic.

We send you everything you need to whip up tasty dinners from scratch - no last-minute supermarket dashes, no decision fatigue, no stress. Just a menu that makes you feel like a mealtime mastermind, at a price that can't be beaten.

Malaysian turmeric chicken with pickled cucumber salad and rice.

Meal planning made easy with our app

Choose your menu in a few taps

Meal planning and cooking guidance

Flexible account for easy subscription management in the app

Alter your delivery day on the go